{"id":96,"date":"2011-07-05T18:47:29","date_gmt":"2011-07-05T17:47:29","guid":{"rendered":"http:\/\/myrea.com\/cms\/?p=96"},"modified":"2011-07-05T20:20:24","modified_gmt":"2011-07-05T19:20:24","slug":"96","status":"publish","type":"post","link":"http:\/\/myrea.com\/cms\/2011\/07\/96\/","title":{"rendered":"Myrea&#8217;s workout in Scotland"},"content":{"rendered":"<p><object width=\"425\" height=\"349\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/IhI6Q5zU-zU?version=3&amp;hl=en_US\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><param name=\"allowscriptaccess\" value=\"always\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/IhI6Q5zU-zU?version=3&amp;hl=en_US\" type=\"application\/x-shockwave-flash\" width=\"425\" height=\"349\" allowscriptaccess=\"always\" allowfullscreen=\"true\"><\/embed><\/object><br \/>\nMy daily routine is keeping fit and eating healthy food and drinking plenty of water. I had just been to Bournemouth to celebrate my artist friend Josephine Wall&#8217;s wonderful 60th birthday party and then it was straight up to Scotland staying on the edge of Loch Tay. I so enjoyed that week it was a prelude of what was to come two months later at my wedding to David in the Alameda Botanical Gardens in Gibraltar. Wow<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My daily routine is keeping fit and eating healthy food and drinking plenty of water. I had just been to Bournemouth to celebrate my artist friend Josephine Wall&#8217;s wonderful 60th birthday party and then it was straight up to Scotland &hellip; <a href=\"http:\/\/myrea.com\/cms\/2011\/07\/96\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[22,27,24,5,10,25,26],"_links":{"self":[{"href":"http:\/\/myrea.com\/cms\/wp-json\/wp\/v2\/posts\/96"}],"collection":[{"href":"http:\/\/myrea.com\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/myrea.com\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/myrea.com\/cms\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/myrea.com\/cms\/wp-json\/wp\/v2\/comments?post=96"}],"version-history":[{"count":7,"href":"http:\/\/myrea.com\/cms\/wp-json\/wp\/v2\/posts\/96\/revisions"}],"predecessor-version":[{"id":105,"href":"http:\/\/myrea.com\/cms\/wp-json\/wp\/v2\/posts\/96\/revisions\/105"}],"wp:attachment":[{"href":"http:\/\/myrea.com\/cms\/wp-json\/wp\/v2\/media?parent=96"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/myrea.com\/cms\/wp-json\/wp\/v2\/categories?post=96"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/myrea.com\/cms\/wp-json\/wp\/v2\/tags?post=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}